Record — updated 2026-07

Cauliflower Companion Plants

Entry No. 010

Brassica oleracea var. botrytis · brassica family · rotation group: brassica

The best companion plants for cauliflower are Glossy Collard, White Clover, Radish, Mustard, and Buckwheat. Avoid planting cauliflower near Other cabbage-family crops, Strawberry, Pole Bean, Tomato. Of the 12 pairings recorded here, 5 are supported by published research and 7 are traditional practice with no controlled evidence behind them.

Research-backed tested in controlled research Traditional long practice, untested Not supported tested and not supported

What to plant with cauliflower

Companion plants for cauliflower — 5 research-backed, 3 traditional
Plant Claimed benefit Evidence What the evidence actually shows
Buckwheat Buckwheat borders build up parasitoid and predator populations near the crop. Research-backed Trials cited by extension show flowering buckwheat and cowpea increase natural enemies; the effect on cauliflower pests specifically has not been quantified.
Glossy Collard A collard perimeter intercepts diamondback moth before it reaches the cauliflower. Research-backed The perimeter trap crop system is proven on cabbage and cole crops generally — moths lay far more eggs on glossy collards while larval survival there is only 6.7% versus 22.2% on cabbage. Trials used cabbage as the cash crop, so applying it to cauliflower is a reasonable but untested extension.
Mustard Mustard, arugula and napa cabbage work as trap crops for the brassica pest complex. Research-backed Named by extension among effective brassica trap crops; must be managed or destroyed so the trap does not become a nursery.
Radish Radish sown early diverts flea beetles from young cauliflower transplants. Research-backed Supported by replicated flea beetle trap-cropping trials; sow 1-2 weeks ahead, dedicate roughly 10% of the area, and destroy the trap crop rather than leaving it as a clubroot host.
White Clover A clover living mulch reduces the number of pests that successfully colonise the crop. Research-backed Demonstrated across brassicas at Warwick Crop Centre. Use with caution on cauliflower specifically: it is the least forgiving cole crop and any check to growth from clover competition or water stress causes buttoning and poor curd quality.
Beet Beets use the shallow soil between cauliflower plants without competing for the same rooting zone. Traditional Spatial only; sensible because the families share no pest, but no measured benefit.
Dill Flowering dill supports parasitic wasps that attack cabbageworm and looper larvae. Traditional The habitat mechanism is sound, but no trial links dill to reduced caterpillar damage on cauliflower.
Spinach Spinach is harvested from between cauliflower transplants before the plants close in. Traditional A spacing and scheduling benefit with no biological claim; the two share no significant pests.

What not to plant with cauliflower

Plants to keep away from cauliflower
Plant Claimed problem Evidence What the evidence actually shows
Other cabbage-family crops Neighbouring brassicas concentrate clubroot, black rot and the shared pest complex. Traditional Standard extension rotation guidance; the multi-year clubroot risk is real and well documented, the single-season adjacency penalty is not quantified.
Pole Bean Pole beans shade cauliflower and are said to check its growth. Traditional Generic competition rather than a specific antagonism, though cauliflower is unusually sensitive to any growth check, which makes crowding a genuine practical concern.
Strawberry Strawberries are traditionally listed as suppressing cauliflower. Traditional Ubiquitous in companion charts, entirely unsupported by any trial.
Tomato Tomatoes are said to compete with cauliflower for nutrients and water. Traditional No study found; both are demanding crops and cauliflower needs uninterrupted moisture, so the advice is really about resource competition.

The honest verdict

Of everything gardeners recommend planting alongside cauliflower, 5 pairings have been tested properly: Glossy Collard, White Clover, Radish, Mustard, Buckwheat. Those are the ones worth planning your bed around.

The remaining 3 pairings on this page are traditional practice. They circulate on every companion planting chart online, but we could not find controlled evidence testing them. They are not wrong so much as unverified — most cost nothing to try, and interplanting flowers and herbs has its own well-documented benefit of pulling pollinators and predatory insects into the garden.

Every row above links to the publication it came from. See how we grade evidence.

Growing cauliflower: the numbers

Field data — Cauliflower
SunFull sun (6+ hours)
WaterHigh — keep evenly moist
Spacing18 in apart · 30 in between rows · 1 per square foot
Mature sizeabout 24 in tall
Soil pH6–7
Days to maturity50–80 days
Frost toleranceHalf-hardy — takes a light frost
ContainersYes — 5 gallon minimum
Typical yield1 head, 6-12 in across
Common pestsimported cabbageworm, cabbage looper, diamondback moth, cabbage aphid, cabbage maggot, flea beetles
Common diseasesblack rot, Alternaria brown spot, downy mildew, clubroot, bacterial soft rot

When to plant cauliflower

Zone 6b shown
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F
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Start indoors Sow / transplant outdoors Harvest

Start seeds indoors: Feb 6 – Feb 27 — 6–9 weeks before your last frost

Transplant outdoors: Mar 27 – Apr 9 — 2 weeks before last frost

Expected harvest: May 16 – Jun 15 — 50–80 days from planting

Fall planting: Jul 28 – Aug 10 — 13 weeks before your first fall frost

Those dates are for zone 6b. Get your own dates by ZIP code →

Varieties worth knowing

seeds

Variety names link to seeds on Amazon. As an Amazon Associate we earn from qualifying purchases. These are the varieties named in the extension sources for this crop, not a paid placement — where a source recommended a variety for a specific reason, that reason is the note beside it.

Put it in a bed

The garden planner checks every square against this ledger as you place crops — if you drop cauliflower next to something recorded as a bad neighbour, the square turns red and tells you why.

Records for the plants named above:

Same rotation group (brassica) — don't follow one with another:

Cauliflower companion planting questions

What should not be planted next to cauliflower?
Other cabbage-family crops, Strawberry, Pole Bean, Tomato. Neighbouring brassicas concentrate clubroot, black rot and the shared pest complex. Standard extension rotation guidance; the multi-year clubroot risk is real and well documented, the single-season adjacency penalty is not quantified.
How far apart should cauliflower be planted?
Space cauliflower about 18 inches apart in the row, with 30 inches between rows. In a square-foot bed that works out to 1 plant per square foot.
Does companion planting with cauliflower actually work?
Partly. 5 of the pairings on this page are backed by published research — Glossy Collard, White Clover, Radish, Mustard, Buckwheat. The rest are traditional practice: plausible, harmless to try, but untested. Treat the folklore as a starting point rather than a rule, and read what the evidence says about companion planting.
When should I plant cauliflower?
Start seed indoors 6–9 weeks before your last frost. Transplant outdoors 2 weeks before last frost. In zone 6b that means roughly Mar 27 – Apr 9. Get exact dates for your ZIP code →

Sources for this record

Record compiled 2026-07. Spot an error or a study we missed? Tell us and we'll correct the entry.