Record — updated 2026-07

Bok Choy Companion Plants

Entry No. 004

Brassica rapa subsp. chinensis · mustard family family · rotation group: brassica

The best companion plants for bok choy are Sweet alyssum, White clover (undersown living mulch), Mustard (border trap crop), Yellow rocket (dead-end trap crop), and Lettuce. Avoid planting bok choy near Other brassicas, Strawberry, Pole bean. Of the 11 pairings recorded here, 4 are supported by published research and 6 are traditional practice with no controlled evidence behind them.

Research-backed tested in controlled research Traditional long practice, untested Not supported tested and not supported

What to plant with bok choy

Companion plants for bok choy — 4 research-backed, 3 traditional
Plant Claimed benefit Evidence What the evidence actually shows
Mustard (border trap crop) A perimeter row of mustard draws harlequin bugs and other brassica bugs off the choy. Research-backed Field trials with mustard as a perimeter trap crop for collard held leaf damage under 1% in spring, and a 2.3 m gap between trap and cash crop cut egg-laying on the cash crop about fourfold versus an adjacent trap row. Trap cropping only works with scouting — pests must be killed on the trap plants or they spill back into the crop.
Sweet alyssum Alyssum flowers alongside the crop recruit hoverflies, lady beetles and parasitoid wasps that hit brassica aphids and caterpillars. Research-backed In replicated organic cabbage plots, insectary alyssum significantly increased parasitism of a brassica caterpillar and the abundance of predatory coccinellid eggs and larvae. Separate laboratory work confirms alyssum volatiles attract the diamondback moth parasitoid and that its flowers extend parasitoid lifespan and egg-laying — but that part is cage work, not field yield data.
White clover (undersown living mulch) A low living clover mulch between bok choy plants reduces cabbage root fly egg-laying and aphid colonisation. Research-backed Reduced cabbage root fly egg counts in clover-undersown brassicas is a repeated result. The critical detail: dead brown clover gave no benefit while live green clover did, so the effect is host-finding disruption by green background, not chemical repellency. Clover competes strongly for water and nitrogen in a crop this shallow-rooted, so sow it only after the choy is well established.
Yellow rocket (dead-end trap crop) Yellow rocket planted at the edge attracts diamondback moth to lay eggs where the larvae cannot survive. Research-backed Screenhouse trials found diamondback moth laid 19-300x more eggs on yellow rocket than on cabbage in no-choice tests, with zero larval survival on it versus 22-24% on cabbage — a genuine dead-end trap. Caveats: the work was in screenhouses rather than open fields, and yellow rocket is a weedy biennial that can become a management problem itself.
Dill Dill's flat flower heads feed the small parasitoid wasps that attack brassica pests. Traditional The nectar mechanism is real and general for flowering insectary plants, but the species actually tested in brassica systems are sweet alyssum and buckwheat. Dill in particular has not been trialled here, and the same extension charts that recommend flowers list dill as a plant to keep away from cabbage-family crops.
Lettuce Fast lettuce fills the gaps between choy plants and is harvested before they size up. Traditional Purely a spacing and timing convenience, with no measured pest or growth effect. Both are cool-season, shallow-rooted and share the same succession schedule, so they can share a bed and a row cover.
Onion Alliums interplanted with cabbage-family crops are said to mask them from cabbage moths and aphids. Traditional Widely printed on extension companion charts, but no replicated trial shows an allium interplant protecting brassicas. Where masking effects have been measured in other crop pairs they were density-dependent and short-lived, needing far more allium than a garden row provides.
Thyme Aromatic thyme is said to repel cabbage moths and flea beetles from bok choy. Not supported Tested and not supported as stated. Experiments comparing aromatic and non-aromatic companion plants around brassicas found aromatics were no more effective than plain green plants, and desiccated plants gave no protection at all — the reduction in egg-laying tracks green ground cover, not aroma. Interplanting thyme may still help slightly, but not for the reason the folklore gives.

What not to plant with bok choy

Plants to keep away from bok choy
Plant Claimed problem Evidence What the evidence actually shows
Other brassicas Blocking bok choy in with cabbage, broccoli and kale concentrates the shared pest complex and soil diseases. Traditional The disease half is standard extension practice — clubroot, black rot and Alternaria survive in soil and debris, so brassicas are rotated out of a bed for several years. The adjacency effect within a single season is a reasonable inference from that, not a measured result. Bok choy is a magnet for flea beetles and cabbage maggot, so it will also amplify pressure on neighbouring cole crops.
Pole bean Pole beans are listed as a plant to avoid near cabbage-family crops. Traditional No trial data exists for this pairing. The defensible objection is physical rather than chemical: a bean trellis shades a bed that a heat-sensitive crop like bok choy needs kept cool and open, and it makes row cover impossible.
Strawberry Strawberries appear on extension charts as a plant to keep away from cabbage-family crops. Traditional Chart folklore with no supporting trial; the publication itself notes companion planting is not an exact science and that results vary. Ironically the only relevant measured result runs the other way — Purdue observed strawberries interplanted with sweet alyssum carrying almost no aphids.

The honest verdict

Of everything gardeners recommend planting alongside bok choy, 4 pairings have been tested properly: Sweet alyssum, White clover (undersown living mulch), Mustard (border trap crop), Yellow rocket (dead-end trap crop). Those are the ones worth planning your bed around.

The remaining 3 pairings on this page are traditional practice. They circulate on every companion planting chart online, but we could not find controlled evidence testing them. They are not wrong so much as unverified — most cost nothing to try, and interplanting flowers and herbs has its own well-documented benefit of pulling pollinators and predatory insects into the garden.

Widely repeated, not supported: Thyme — Tested and not supported as stated. Experiments comparing aromatic and non-aromatic companion plants around brassicas found aromatics were no more effective than plain green plants, and desiccated plants gave no protection at all — the reduction in egg-laying tracks green ground cover, not aroma. Interplanting thyme may still help slightly, but not for the reason the folklore gives.

Every row above links to the publication it came from. See how we grade evidence.

Growing bok choy: the numbers

Field data — Bok Choy
SunFull sun (6+ hours)
WaterModerate
Spacing8 in apart · 18 in between rows · 2 per square foot
Mature sizeabout 12 in tall
Soil pH6–7.5
Days to maturity30–60 days
Frost toleranceHalf-hardy — takes a light frost
ContainersYes — 2 gallon minimum
Typical yield1 head
Common pestsflea beetle, imported cabbageworm, cabbage looper, diamondback moth, cabbage maggot, aphid, slug
Common diseasesAlternaria leaf spot, black rot, clubroot

When to plant bok choy

Zone 6b shown
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F
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Start indoors Sow / transplant outdoors Harvest

Start seeds indoors: Feb 27 – Mar 13 — 4–6 weeks before your last frost

Transplant outdoors: Mar 27 – Apr 9 — 2 weeks before last frost

Direct sow outdoors: Mar 27 – Apr 9 — 2 weeks before last frost

Expected harvest: Apr 26 – May 26 — 30–60 days from planting

Fall planting: Sep 1 – Sep 14 — 8 weeks before your first fall frost

Those dates are for zone 6b. Get your own dates by ZIP code →

Varieties worth knowing

seeds

Variety names link to seeds on Amazon. As an Amazon Associate we earn from qualifying purchases. These are the varieties named in the extension sources for this crop, not a paid placement — where a source recommended a variety for a specific reason, that reason is the note beside it.

Put it in a bed

The garden planner checks every square against this ledger as you place crops — if you drop bok choy next to something recorded as a bad neighbour, the square turns red and tells you why.

Records for the plants named above:

Same rotation group (brassica) — don't follow one with another:

Bok Choy companion planting questions

What should not be planted next to bok choy?
Other brassicas, Strawberry, Pole bean. Blocking bok choy in with cabbage, broccoli and kale concentrates the shared pest complex and soil diseases. The disease half is standard extension practice — clubroot, black rot and Alternaria survive in soil and debris, so brassicas are rotated out of a bed for several years. The adjacency effect within a single season is a reasonable inference from that, not a measured result. Bok choy is a magnet for flea beetles and cabbage maggot, so it will also amplify pressure on neighbouring cole crops.
How far apart should bok choy be planted?
Space bok choy about 8 inches apart in the row, with 18 inches between rows. In a square-foot bed that works out to 2 plants per square foot.
Does companion planting with bok choy actually work?
Partly. 4 of the pairings on this page are backed by published research — Sweet alyssum, White clover (undersown living mulch), Mustard (border trap crop), Yellow rocket (dead-end trap crop). The rest are traditional practice: plausible, harmless to try, but untested. Treat the folklore as a starting point rather than a rule, and read what the evidence says about companion planting.
When should I plant bok choy?
Start seed indoors 4–6 weeks before your last frost. Transplant outdoors 2 weeks before last frost. In zone 6b that means roughly Mar 27 – Apr 9. Get exact dates for your ZIP code →

Sources for this record

Record compiled 2026-07. Spot an error or a study we missed? Tell us and we'll correct the entry.