Record — updated 2026-07

Cilantro / Coriander Companion Plants

Entry No. 044

Coriandrum sativum · carrot family family · rotation group: other

The best companion plants for cilantro / coriander are Cabbage, Tomato, Spinach, Lettuce, and Pepper. Avoid planting cilantro / coriander near Fennel, Carrot. Of the 8 pairings recorded here, 1 is supported by published research and 7 are traditional practice with no controlled evidence behind them.

Research-backed tested in controlled research Traditional long practice, untested Not supported tested and not supported

What to plant with cilantro / coriander

Companion plants for cilantro / coriander — 1 research-backed, 5 traditional
Plant Claimed benefit Evidence What the evidence actually shows
Cabbage Flowering cilantro feeds parasitoid wasps that attack cabbage aphids and caterpillars. Research-backed Cilantro nectar measurably extended parasitoid wasp survival in lab feeding trials (median +3.5 days vs water), but no trial has measured reduced cabbage damage from a cilantro interplanting.
Bush Bean Beans are said to benefit from the beneficial insects cilantro flowers attract. Traditional Widely repeated in companion charts; no controlled evidence located.
Lettuce Lettuce shades the soil and helps keep cilantro from bolting in early heat. Traditional Cilantro genuinely bolts above 85F, but no trial shows a lettuce neighbour delays it; afternoon shade of any kind is the verified fix.
Pepper Cilantro flowers attract aphid predators that also patrol peppers. Traditional Plausible via general conservation biological control; no pepper-specific trial found.
Spinach Both are cool-season crops that share timing and bed space efficiently. Traditional This is a scheduling convenience rather than a tested biological interaction.
Tomato Cilantro allowed to bolt draws hoverflies and parasitic wasps into the tomato patch. Traditional Clemson lists cilantro among small-flowered plants that attract parasitic flies and wasps; the tomato pairing itself has not been trialled.

What not to plant with cilantro / coriander

Plants to keep away from cilantro / coriander
Plant Claimed problem Evidence What the evidence actually shows
Carrot Same-family neighbour that shares pests and diseases. Traditional Both are Apiaceae and host carrot weevil and leaf-spot pathogens, so rotation logic argues against pairing; not a tested antagonism.
Fennel Fennel is said to inhibit nearby cilantro. Traditional Extension herb guides advise keeping fennel apart from other umbellifers, but the inhibition itself is not documented by trial.

The honest verdict

Of everything gardeners recommend planting alongside cilantro / coriander, 1 pairing has been tested properly: Cabbage. Those are the ones worth planning your bed around.

The remaining 5 pairings on this page are traditional practice. They circulate on every companion planting chart online, but we could not find controlled evidence testing them. They are not wrong so much as unverified — most cost nothing to try, and interplanting flowers and herbs has its own well-documented benefit of pulling pollinators and predatory insects into the garden.

Every row above links to the publication it came from. See how we grade evidence.

Growing cilantro / coriander: the numbers

Field data — Cilantro / Coriander
SunFull sun (6+ hours)
WaterModerate
Spacing6 in apart · 12 in between rows · 9 per square foot
Mature sizeabout 20 in tall
Soil pH6–7.5
Days to maturity45–70 days
Frost toleranceHalf-hardy — takes a light frost
ContainersYes — 2 gallon minimum
Common pestsgreen peach aphid, beet armyworm, cabbage looper, cutworms
Common diseasesbacterial leaf spot, damping off

When to plant cilantro / coriander

Zone 6b shown
J
F
M
A
M
J
J
A
S
O
N
D
Start indoors Sow / transplant outdoors Harvest

Direct sow outdoors: Apr 10 – Apr 23 — around your last frost date

Expected harvest: May 25 – Jun 19 — 45–70 days from planting

Fall planting: Sep 1 – Sep 14 — 8 weeks before your first fall frost

Those dates are for zone 6b. Get your own dates by ZIP code →

Varieties worth knowing

seeds

Variety names link to seeds on Amazon. As an Amazon Associate we earn from qualifying purchases. These are the varieties named in the extension sources for this crop, not a paid placement — where a source recommended a variety for a specific reason, that reason is the note beside it.

Put it in a bed

The garden planner checks every square against this ledger as you place crops — if you drop cilantro / coriander next to something recorded as a bad neighbour, the square turns red and tells you why.

Records for the plants named above:

Same rotation group (other) — don't follow one with another:

Cilantro / Coriander companion planting questions

What should not be planted next to cilantro / coriander?
Fennel, Carrot. Fennel is said to inhibit nearby cilantro. Extension herb guides advise keeping fennel apart from other umbellifers, but the inhibition itself is not documented by trial.
How far apart should cilantro / coriander be planted?
Space cilantro / coriander about 6 inches apart in the row, with 12 inches between rows. In a square-foot bed that works out to 9 plants per square foot.
Does companion planting with cilantro / coriander actually work?
Partly. 1 of the pairings on this page are backed by published research — Cabbage. The rest are traditional practice: plausible, harmless to try, but untested. Treat the folklore as a starting point rather than a rule, and read what the evidence says about companion planting.
When should I plant cilantro / coriander?
Direct sow outdoors around your last frost date. In zone 6b that means roughly Apr 10 – Apr 23. Get exact dates for your ZIP code →

Sources for this record

Record compiled 2026-07. Spot an error or a study we missed? Tell us and we'll correct the entry.